Attention Lehigh Valley Men & Women

Reduce aches and pains, feel more Energize and stay healthy into your 40s, 50s and 60s!

Our 12 Week Longevity Program is designed for people over the age of 40 who want to continue doing the things they love as they get older.

Your spot will be reserved for:

Hurry and secure your place!

Don’t miss out - secure your place today

We Specialize in helping people who are looking for

longevity with their health.

We understand that everyone is at different

Stages of their fitness journey, especially

As you pass 50 years old.

Here is how we guarantee you get results from our 12 Week Longevity Program:

Personalized Workouts

No matter where you’re currently at, our 12 Week Longevity Program is built around you!

Guidance, Support and Motivation

We’ll show you what to do, how to do it and support you each step of the way!

Experience

We are two personal trainers in the Catasauqua area with over 15 years of experience

“Even in just 3 weeks it has made a massive difference

Click play to listen to Em3 Strength member Darren talk about how our Longevity Programme has had an impact on his life

42 + 5 star reviews and counting

Don’t miss out - secure your place today

Don’t miss out - secure your place today

Em3 Strength & Conditioning 1134 Howertown Rd. Catasauqua, PA 18067